By Jenna Edwards (www.jennahealth.com)
Greens aren’t just for Popeye! They’re for you, too! Greens serve a wide variety of uses from aesthetic to medicinal to functional. Adding greens to any dish, even if only diced into small pieces, adds color and texture, feeding your eyes and mind in addition to your body.
by Jenna Edwards (www.jennahealth.com)
Detoxing has once again become en vogue and there are many ways to go about it. Juicing, fasting, liquid, vegan – they all have their benefits, but one is not better than another. If you’re considering detoxing, invest in professional support to ensure you choose the method that best supports your lifestyle and detoxing goals.
