Ginger in tea will alleviate the pains of an upset stomach. We all know having an upset tummy is no fun, and when the sharp pains are tearing you up inside, you run out to the drug store to buy every product made for your agony, from the bright pink stuff you can barely keep down to the intense foamy dissolving disks that make water taste really funny. You have tried it all. Well have you tried sipping on a comforting ginger tea?
While people usually know right away whether they love or hate ginger because of its strong, distinct taste, it has many properties in that can help with digestion and sickness. Ginger’s active ingredients are called Shogoals and Gingerols and they neutralize the acids in the stomach, tone the muscles in the digestive tract and stimulate the secretion of digestive juices and enzymes. Ginger in tea can also help with problems such as a weak appetite, cramps and even diarrhea. It enhances the process of digestion and even carries away the metabolic toxins. Who knew that ginger could do so much?
Travelers also enjoy ginger in tea because it can control motion sickness. Researchers have found that ginger blocks the body’s reflex to vomit, and it even prevents nausea by reducing oxidative products that come from the digestive tract causing nausea. Gingerol can block serotonin receptors so that they do not enter the intestine, and in turn this reduces nausea. So the next time you are planning on driving on a windy road, make sure you don’t forget to bring some ginger tea along with you.
Here is an easy recipe to make your own ginger tea at home:
You will need four cups of water, a 2-inch piece of fresh ginger root, honey and a lemon slice (optional).
Simply, peel the ginger root and slice into thin pieces. Boil the four cups of water in a saucepan. After you bring the water to a boil, add in the ginger. Cover and let simmer for about 20 minutes. Then strain the tea and add in honey, lemon or any sweetener that you would like to add.
This is a very simple and quick way to make your very own home remedy for your stomach pains. If ginger is too harsh for you, you can even use a little less until you get more used to the taste of it. You can also add ginger to a flavored tea as well.
If you do suffer from constant stomach problems, you may consider making ginger tea a staple in your diet. No more bad tasting thick medicines or fizzy disks in water for you! You can cure your stomach pain in a very natural, beneficial way. You will definitely notice a difference in your stomach after you start to consume ginger in tea.